Ham & Cheese Quinoa Bites

So easy and sooooo delicious. I made these for Lola's birthday party, and they were a hit! This is just an example of what you can do with this recipe - you can substitute any ingredients you want. Spinach, asparagus, broccoli, different types of cheeses... the possibilities are endless!

Source: iowagirleats.com

2 cups cooked quinoa

2 eggs

2 egg whites

1 cup zucchini, shredded

1 cup shredded sharp cheddar cheese

1/2 cup diced ham

1/4 cup parsley, chopped

2 tablespoons parmesan cheese

2 green onions, sliced

salt & pepper to taste

Preheat oven to 350 degrees. Combine all ingredients in a large bowl and mix to combine. Liberally spray a mini muffin tin with non-stick spray and spoon mixture to the top of each cup. Bake for 15-20 minutes, or until the edges of the cups are golden brown. Let cool for at least 5 minutes before removing from the mini muffin tin. These are good hot or at room temperature. Enjoy!